Its time to announce the winners...
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We're welcoming all of our friends & family to come celebrate Max Fitness' Grand Reopening and its new owners, Angela & McKayla!Â
Do you ever feel like you’re caught in a tired-hungry-bloated cycle and you don’t know how to get out of it? and you keep thinking… “TOMORROW I’ll get started”? Don’t give up! You’re not alone. Â
Our 6-Week New Year, New Me Challenge is focused on getting great RESULTS all while keeping it super-simple.
If figuring out what to make for dinner is a constant struggle, then I have got you COVERED!Â
One of the reasons we can have certain cravings is because of the foods we eat ... We need to talk about the glycemic index (GI) because it can play a BIG role in your cravings!Â
Here are some tips help you tame the stress monster in your life – and the food cravings that go along with it!
Heres what research says about how to change the way you look at certain foods!
Lets talk about how biology causes cravings and what you can do to break free from your cravings cycle!
Heres a list of power-packed foods that can help give you a healthy, all-natural boost for your metabolism.
Ready to press the “FASTER” button on your results!?
