Get in, burn calories, get out! A fast paced circuit workout designed to give you the maximum calorie burn in a short amount of time. This class runs on YOUR time, so come at the time that works for you, and stay for 30 minutes up to am entire hour. Our circuit will run non stop from 5am-7am.

Introducing the new Lebert SRT™ Barbell with SPRING TECHNOLOGY.

The Lebert SRT™ Barbell adds another plane of movement taking regular exercises like the bicep curl and adding chest and delt activation, hitting muscles you never knew you had! Users SPRING IN and SPRING OUT on either side of the two sliding hand grips activating more muscles and creating more resistance with every rep.

In Max Pump, we are working on building strength, toning lean muscle, and having fun!

Max Spin equals Max sweat. Be prepared to burn massive calories and sweat buckets. Get coached through heart rate training, fat-burning cycling techniques, resistance intervals, and mind-body skills to music that gets your pedals moving!

Spin Fusion in the best of both worlds! In this class you will get your heart rate pumping on the bike, and then take you through a strength circuit off the bike...then repeat. You will definitely never get bored, and leave with an amazing total body workout complete.

When muscle meets Yoga, Yoga Sculpt is born. Incorporating hand weights, bands, and sliders, this total body workout is as addictive, as it is effective.

Restore your body and mind with this incredible class.

The TRX® Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

The TRX® Suspension Trainer:

• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)

TRX is a revolutionary suspension based total body fitness program that utilizes gravity against the individual's own body weight to simultaneously develop core strength, balance, flexibility, and joint stability.

Yogalates is the perfect combination of yoga and Pilates .

Bring your kids for fun playtime!
$5 per child, unlimited packages available.

Your favorite barre format with cardio bursts added in to give you a boosted calorie burn! Enjoy the toning of barre with the added fast paced cardio!

Personalized one on one training session with one of our certified trainers.