Ditch the “I’ll start next Monday” mindset with 21 daily, bite-sized habits anyone can stick to with the 21-Day Habit Challenge!
Struggling to stick to healthy habits you know would help you look, feel, and perform at your best?
You're not alone. In fact, The United Health Foundation found in a recent study that 70% of adults in the U.S. report having at least one unhealthy habit they know they need to break … and another study showed that 61% of adults picked up bad habits over the last few years alone.
If that’s you, maybe one or more of these sound familiar …
And maybe the list goes on ...
Or, maybe your list looks a little different, but you know you could stand to eat a little healthier, get in a few more workouts, carve out more time to take care of yourself, and start putting your health first …
That's where "The 21-Day Habit Challenge" comes in!
Make bite-sized shifts to create lasting results in just 21 days!
This program is designed to help you work healthier habits into your day and give you the accountability you need to KEEP the promises you make to yourself … because you deserve to reap the benefits of a happy, healthy life!
When you join the challenge, you'll get:
A 21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools and strategies you need to hit your goals faster
21 Daily “Deep Dive” coaching emails to keep you inspired and on track to hit your goals
A Daily Habit Tracker to track your habits and celebrate your consistency
Personal Accountability & 1-1 Check-Ins to keep you on track and make sure you have everything you need to be successful
Private Facebook Group to get support from your coaches and connect with other amazing challengers
Plus, you’ll get to KEEP EVERYTHING to refer back to anytime you need it!
Challenge begins on Sept. 19th!
Join the challenge by clicking the button below and completing the registration form on the next page:
The 21-Day Challenge is Perfect for you if...
You picked up some unhealthy habits over the last few years and you need some accountability to drop them
You have a hard time sticking to healthy habits on your own and you’re tired of losing that “last 10 pounds” over and over again
You’re a busy woman who feels like they “don’t have time” to practice healthy habits and you want a simple way to incorporate healthier activities into your week
Or ... you’re simply ready to recommit to healthy habits that might have gotten pushed aside because of everyday life!
Max Fitness is by far the best experience I’ve ever had with a gym. I’ve never had trainers who are more committed than the trainers here are to my success! They were able to help me transform my body and my lifestyle. There is variety in the workouts and the meal plan they helped me with left me no excuses. I’m addicted to this place. It truly is more than a fitness studio; it’s a family!
Finally a gym that motivates, supports, and has a vast variety of classes geared for women. Love love love it!
Max Fitness is the perfect place to work out, get healthy, most important, get support on my journey to be fit. The team is amazing, the other members are so supportive! This place rocks! So happy I found them! Just try it, you will love it!
Honestly the best group gym experience I have EVER had!!! Serious but FUN!!! These ladies make me laugh and push me to my limit!!!! I found my gym home!
Max Fitness has changed my life! The BEST part of Max are the knowledgeable, and friendly instructors who make you feel welcome, make you laugh A LOT, all while kicking your booty through sweat drenching workouts! And most of all, I've become part of the amazing Max Tribe of beautiful, hard working ladies! Get your butt down to Max Fitness and start making your health & well being a priority - because YOU are worth it!
Max is the best gym I have ever belonged to!! The trainers are amazing. Every class is different so you get to work every part of your body. It is actually FUN to get yourself into shape!
How Much Are Unhealthy Habits Costing You?
And how much more could you accomplish every day if you felt your best, looked your best, and performed at your best because you’re consistently “filling up your tank” with healthy, daily habits?
This challenge is nearly a month of “done-with-you” coaching and accountability, which would normally cost hundreds if we were working 1:1.