MAX Yoga Flow

Instructional and confidence building yoga class with attention to cuing, alignment and breath.

Class format consists of sequenced vinyasa flow asanas with transitions from pose to pose linked to breath.

Students are taught techniques to increase flexibility, balance, strength and concentration.

Sunday – February 17, 2019

MAX Yoga Flow
10:30am–11:25am
Max Fitness

Thursday – February 21, 2019

MAX Yoga Flow
6:30pm–7:20pm
Max Fitness

Sunday – February 24, 2019

MAX Yoga Flow
10:30am–11:25am
Max Fitness

Thursday – February 28, 2019

MAX Yoga Flow
6:30pm–7:20pm
Max Fitness