MAX Yoga Flow

Instructional and confidence building yoga class with attention to cuing, alignment and breath.

Class format consists of sequenced vinyasa flow asanas with transitions from pose to pose linked to breath.

Students are taught techniques to increase flexibility, balance, strength and concentration.

Thursday – June 27, 2019

MAX Yoga Flow
6:30pm–7:15pm
Max Fitness

Sunday – June 30, 2019

MAX Yoga Flow
10am–10:45am
Max Fitness